5 Habits That Affect Your Heart

5 Habits That Affect Your Heart : The heart is the main organ in the cardiovascular system, whose function is to pump blood throughout the body, transferring nutrients, oxygen, hormones, and other substances to the appropriate tissues and organs.

When the heart and blood vessels do not work as they should, it gives rise to disorders known as cardiovascular diseases

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Blood Pressure Readings: Know Your Numbers

Blood Pressure Readings: Know Your Numbers : To keep our heart health, we should pay attention to the maintenance of the normal blood pressure as it may provoke a heart disease or stroke. So, keeping control of it is vitally important. To know the situation, you have to check your numbers at least once in several months. But how can

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Exercising With Your Heart

Government and numerous private studies have shown us that over the past 20 years, there has been a dramatic increase in obesity in the United States and rates remain high. More than one-third of U.S. adults (35.7%) and approximately 17% (or 12.5 million) of children and adolescents aged 2-19 years are obese. We are encouraged to exercise a minimum of

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Abdominal Migraine Treatment

Abdominal migraine treatment can be taken care of in a variety of ways depending on the extent of the symptoms, as well as the frequency of the incidents. Being aware of these facts will help to ascertain the best abdominal migraine treatment plan for you. The best type of abdominal migraine avoidance is knowing what activates the actual attacks to

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Migraine Advice – What You Need to Know About Severe Headaches!

Migraine Advice : Hundreds of thousands of people suffer with severe headaches on a daily basis. The reality is that the majority of these people are happy to take pain killers and which take care of the problem quickly. Are you looking for more than this though? Are you looking for migraine advice that can change the way you attack

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Tomato and Olive Oil Prevent Heart Disease Risk

Of the various types of vegetables or fruit, tomatoes are classified as intake with rich health benefits. Naturally, if tomatoes are almost always there either as a spice or a complementary vegetable in many dishes.

The habit of eating tomatoes every day without us realizing it seems to be able to prevent the body from various chronic diseases. Unfortunately, it … Read More